What happens on a yoga retreat?
What happens on a yoga retreat here at Llanberis Retreats?
Perhaps you’ve been wondering the same thing? If so, continue reading to find out what a typical weekend yoga retreat with us looks like!
Because Llanberis is in such a beautiful location with rich landscape of mountains, rivers, forests, lakes and waterfalls to explore, it doesn’t make sense to spend the whole day practising yoga!
The morning yoga sessions are energising and guided towards helping you prepare you for your day of activities. The early evening yoga sessions are longer and help you to reflect upon your experiences so far, letting go of any effort of the day in your body (and mind) and setting you up well for a nourishing evening meal! Peppered throughout the weekend are also opportunities for meditation and deep relaxation, sound healing and massage!
Whilst Helen will introduce yoga philosophy and concepts, these retreats are more about living yoga, as opposed to studying it! Having the time to soak up nature alongside like-minded friends can be extremely enriching and meaningful. An opportunity to sit alongside a river bank and meditate, or dip into the Llyn Padarn can be both deeply calming and rejuvenating.
Once here, you are cared for as if staying with old friends, with the chance explore some extraordinary places, eat some delicious food and allow you plenty of time to rest and reconnect with yourself.
Each retreat takes inspiration from seasonal shifts as well as ancient practices, modern science, poetry and creativity. People leave feeling nurtured, clear and inspired, boosting both energy and mood.
The retreats and the practices offered are always designed to accommodate adults of all ages and abilities and are for anyone with a particular interest in self-care, wellbeing and the outdoors.
We have a handful of spaces left for our retreat in September 27th-29th 2024 which is all about self-care and includes yoga, sauna, sea & massage!
1 space in a twin sharing (all female) from £355
3 bell tent spaces and 1 van space from £315
Book your September retreat now!
To find out what’s happening and when keep checking in with our retreat and events listing as we also add some playful pop up events to our schedule this August. Plus our 2025 schedule is coming soon!!